Trying to capture the ‘stress response’

Trying to capture the ‘stress response’

So, I’m nearly ready to start putting together the companion course for the People Smarts book, and there are a few more decisions I need your help with, dear reader. Firstly, I’m getting icons designed for the 4 personality building blocks of MOTIVATION,...

Not a big deal

​When we’re little, everything in the world seems so much ‘bigger’ than it actually really is. How many times have we returned to a place we used to frequent as a child that used to seem so much larger than life when we were little, only to find it strangely shrunken...

Happy Humility

​A little while ago, I was having a chat with a friend when she said something that instantly triggered me into ‘fight’ mode. Before I even knew what was going on, I found myself arguing, feeling upset, and generally having that yucky inner feeling that happens when...

Energized Stability

​If I had to try to sum up the pattern my life has fallen into in the fewest words possible, I’d have to say roller coaster.You know, lots of ups, tons of downs – and very little in between.There are no ‘plateaus’ in roller coaster rides. Either it’s hard graft to try...